• Anna Freud Centre The Anna Freud Centre works with children, families, communities and professionals to support and transform children and families' mental health.

• Better Health - NHS Better Health provides lots of free tools and support to improve physical and mental wellbeing.

• Buckinghamshire Family Support Service The Family Support Service offers support to children, young people and families.

• Buckinghamshire Mind Buckinghamshire Mind is a mental health charity. They promote wellbeing and provide support in times of crisis.

• Childline Childline is the UK's free helpline for children and young people. It provides a confidential telephone counselling service for any child or young person.

• Every Mind Matters - NHS Every Mind Matters can help with expert advice, practical tips and personalised actions to help stay physically and mentally healthy.

• Happiful Happiful provides stories, news and practical ways to help support positive mental and emotional health and wellbeing in children.

• MindUP MindUP teaches the skills and knowledge children need to regulate their emotions, form positive relationships, and act with kindness and compassion.

• Kidscape Kidscape are the first charity in the UK established specifically to prevent bullying and abuse. The website offers advice and practical skills.

• Kooth Free online support for young people. Kooth counsellors are online Monday-Friday, 12 noon til 10pm and weekends, 6pm-10pm.

• Place2Be Place2Be is a children's mental health charity with over 25 years' experience working with pupils, families and staff in UK schools.

• Samaritans Samaritan volunteers listen in confidence to anyone in any type of emotional distress, without judgement.

• Shout Shout 85258 is a free, confidential, 24/7 text support service for anyone in the UK who is struggling to cope.

• The Mix Free, confidential telephone helpline finding young people the best help whatever the problem. It provides free connections to local or national services.

• Winston's Wish The Winston's Wish Helpline offers support, information and guidance to all those caring for a bereaved child or young person.

• Young Minds Youngminds is the the UK's leading charity committed to improving the emotional wellbeing and mental health of children and young people.